How to Return to Paradise
by Lisa Molina

Rhythmic pumping
whooshing womb wave
sounds crash upon the
darkening beach;

My toes sink slightly in soft sand;
White frothy foam washes up and clings to my legs.

I look up to the tiny sparkling eyes,
winking at me through
the onyx cover above.

Are they watching me
sparkle, wink, and shine?

As we gaze on each other,
I begin to spin.
As I turn turn turn,
the water begins to rise.

Rising up my calves, knees, thighs.

Up to my belly;
the scar that once connected
me to my mother’s womb,
and the belly that held my own babies.

It rises up over my breasts
that fed them warm milk,
and my heart still pulsing with life.

Feeling the soothing water
around my body and neck;

Throwing my head back as joyous
Laughter laughter laughter
Bursts forth from my mouth.

The stars and I still
shining on each other,
and Luna smiling down on me.

Louder laughter as the
nourishing waters of Eden
slowly climb
up up up
until my head is
covered completely;

My hair caressing my
face and shoulders.

My feet lift off the
floor of the Earth.

I’m floating,
in the

From whence all Life began.

My soul smiles.
It knows it
is safe

As it returns
to the depths
of Paradise.

PHOTO: Mermaid by Sergei Tokmakov, used by permission.

NOTE FROM THE AUTHOR: I wrote “How to Return to Paradise” as a way to help myself cope with many challenges of life during the past year. When I have anxiety, images and sounds of water, especially the beach, always help to quell my worries. Since I am unable to go to the beach, due to Covid, this poem enabled me to “go there” through writing poetry.

Molina copy

ABOUT THE AUTHOR: While not bingeing on her new favorite writer’s works, Lisa Molina can be found working with students with special needs, writing, singing, playing the piano, or marveling at nature with her family. She has lived in Austin, Texas, since earning her BFA at the University of Texas. Her poetry has been featured in Trouvaille Review, Beyond Words Magazine, Poems in the Afterglow, Sad Girls Club Literary Blog, Ancient Paths, The Poet Magazine, The Daily Drunk, Tiny Seed Journal, Down in the Dirt Magazine, with poems soon to be featured in Amethyst Review. You can read her poetry at lisalitgeek.wordpress.com