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Since February 2nd is Groundhog Day, today I’ve been exploring all things groundhog-related. One of my finds was The Magic of Groundhog Day: Transform Your Life Day by Day, a 2008 book by Paul Hannam¬†with a foreword by screenwriter Danny Rubin.

Here’s a blurb about the book from Library Journal Review (2008): “Using the 1993 movie Groundhog Day as a springboard to illustrate the principle of repetitive thought patterns, professional entrepreneur and lecturer Hannam (Oxford University) discusses how to change one’s inner life to see the beauty in the world. According to Hannam, the ‘groundhog effect’ is the force that keeps people feeling stuck and powerless to change. Only by breaking free of this looplike effect, he posits, can they liberate themselves to enjoy healthy habits, relationships, and careers.”

Find the book at Amazon.com.